MMA Training in Jaipur
Striking. Wrestling. Ground game. One complete fighting system. Learn real Mixed Martial Arts — boxing-range punches and kicks, wrestling takedowns and Brazilian Jiu-Jitsu submissions — taught safely, step by step, by coaches with 32+ years of combat experience. No experience needed.
Beginners welcome · You will NOT spar on day one · View schedule & fees →
What is Mixed Martial Arts?
MMA is a full-contact combat sport where fighters use striking, wrestling and ground fighting from multiple martial arts in a single contest. A fight can begin with a kickboxing exchange, move through a wrestling takedown and end with a BJJ submission — all in one round. It is the closest thing to a complete, unrestricted fighting system in modern sport.
At Om's, we don't teach three separate arts — we teach one integrated system. Every session connects the phases, because the most important skill in MMA is the transition: punch → level change → takedown → position → submission.
Striking Range
Punches, kicks, knees & elbows with takedown-aware footwork.
Clinch & Wrestling
Takedowns, takedown defense, clinch control & cage wrestling.
Ground Game
Positions, submissions, escapes & ground-and-pound.
The Fighter's Code
Taekwondo has its tenets. MMA has its own code — earned on the mat, lived outside it. Every student at Om's trains by these five.
Discipline
Show up. Do the rounds. Finish the workout. Motivation fades; discipline carries you.
Respect
Touch gloves, protect your partners, tap early and often. Your training partner is your teammate.
Humility
You will be submitted and out-struck. Ego is left at the door — you are always a student.
Resilience
Calm under pressure. The ability to keep thinking when someone is trying to choke you.
Evolution
Styles don't matter — effectiveness does. Keep learning, keep adapting, keep growing.
"Absorb what is useful, reject what is useless, and add what is specifically your own."— Bruce Lee, the philosophy that shaped modern MMA
What You Will Train
A unified curriculum across all three phases of combat — from your first jab to competition-level sparring.
MMA Striking
Punches, kicks, knees, elbows & dirty boxing — modified for takedown awareness.
Standing game guide →Wrestling & Takedowns
Double-legs, single-legs, sprawls, clinch control & takedown defense.
Wrestling guide →BJJ & Ground Game
Positions, submissions, escapes, guard retention & ground-and-pound.
Ground game guide →Conditioning & Fight IQ
90-minute sessions that build engine, strength and round-by-round strategy.
Structure your week →Rules & Competition Craft
Unified Rules, scoring, weight classes & the MMAFI → IMMAF → pro pathway.
Unified Rules 2026 →Controlled Sparring
Progressive, gear-mandatory, coach-supervised sparring — only after you're ready.
How it works →Why People Train MMA
You don't need to be a fighter to train like one. Here's what consistent training does for body and mind.
700–1,000+ Calories / Session
The most complete workout in martial arts — every muscle group, every energy system, in 90 minutes.
Self-Defence at Every Range
Standing strikes, clinch, takedown defense and ground survival — answers where single styles have none.
"Physical Chess"
Think, adapt and execute under pressure. Calmness under stress that transfers to work and life.
Humility & Ego Control
You'll be submitted and out-struck regularly — and learn that you're always a student. Ego resilience for life.
Confidence That's Real
Knowing you can handle yourself physically changes how you carry yourself everywhere else.
A Community That Shows Up
Training partners who hold pads, tap you out and teach you the escape. Shared work builds real friendship.
Who Trains MMA at Om's?
From 14-year-old first-timers to 50+ beginners, from fitness students to amateur competitors — about 70% of our MMA students never compete, and that's perfectly fine.
Teens
Complete athletic development, discipline and anti-bullying confidence — with a real IMMAF junior competition pathway.
Starting guide →Adults
The best shape of your life, practical self-defence and stress relief. Most of our adults started with zero experience.
First 90 days →Masters
Same techniques, adapted intensity. We have students who started at 45 and 55 — the pride is the same.
Myth #8 debunked →Women
Standing AND ground self-defence, full-body fitness and women-only batches on request.
Women's guide →Under 14? Start here first.
MMA at Om's begins at 14. Younger kids build the perfect base in our kids' Taekwondo and Kickboxing batches — coordination, discipline and striking fundamentals that transfer directly to MMA later.
Women make up 35–40% of our MMA students
Mixed batches pair by size and experience — not gender — plus dedicated women-only batches for a comfortable start. Same curriculum, same standards, zero tolerance for misbehaviour.
The Fighter's Roadmap — First Class to First Fight
MMA has no belts — it has milestones. Here's the honest timeline we coach to, whether your goal is fitness or a professional career.
Your First 90 Minutes — Exactly What Happens
Walking into a new gym is intimidating, so here's the full run-down. Wear a comfortable t-shirt and track pants, bring a water bottle — we provide shared gloves and all equipment for trial classes.
Welcome & Orientation
Meet the coaches, understand the training structure, gym etiquette and safety rules.
Warm-Up
Jump rope, animal movements, dynamic stretching and joint mobility. Sweaty, not scary.
Striking Fundamentals
Fighting stance, jab, cross and a basic roundhouse kick — on pads and in shadow boxing.
Grappling Fundamentals
Breakfalls, hip escapes (shrimping), guard retention and technical stand-up.
Conditioning
Bodyweight circuits — push-ups, squats, burpees, sprawls. The engine-builder.
Cool-Down & Q&A
Stretching, breathing and an open chat with your coach. You'll leave sore, smiling and hooked.
Myth vs Fact — Straight Talk
We hear these every week from parents and beginners. Here's the honest truth, no defensiveness.
Fact: The Unified Rules list 30+ fouls, weight classes, rounds, judges, medicals and anti-doping — the most comprehensive rule set in combat sport.
Fact: Supervised amateur MMA has a lower injury rate than amateur boxing, rugby and football. Beginners don't spar for 6–8 weeks; all sparring uses full gear.
Fact: ~70% of our MMA students never compete. They train for fitness, self-defence and personal growth. Competition is optional, always.
Meet Your Combat Coaches
Decades of combined experience across striking, grappling and self-defence — the team behind 300+ medals.
Om Sir
Three decades across Taekwondo, Karate, Kickboxing and self-defence. Om Sir built the academy's integrated combat curriculum — striking first, grappling always, safety above all. Talented students from underprivileged backgrounds train completely free.
Rajesh Sir
The architect of our beginner progression. Rajesh Sir specialises in turning complete beginners into confident movers — stance, balance, control and the discipline that makes sparring safe.
Hemraj Sir
NS-NIS certified professional who runs the conditioning and technical development side — the engine, mobility and movement quality every MMA student needs.
Batch Timings & Fees — At a Glance
Simple, honest pricing since 2009. Here's the quick picture.
90-minute sessions. Beginners and competition tracks run side by side, so you always train at your level. The full timetable and complete honest fee breakdown are on our dedicated page.
What Students Say
Real Google reviews — no scripts, no fakes.
"Good place to learn taekwondo, mixed martial arts, etc. Padded floors, punching bag, safety gear, trained and knowledgeable instructors."
"Great place for Taekwondo, Kick boxing and other Fitness routines. Under the guidance of Om sir and Rajesh sir. Also the assistance of Hemraj sir. They keep quality first."
"A very good place for learning martial arts and fitness with great professionals."
Inside the Combat Division
Real moments from real sessions — pads, mats and hard work. No acting, no scripts.
Not Sure Where You Fit?
MMA, kickboxing or pure ground game — we'll help you choose honestly. Cross-training is common and encouraged.
MMA vs Kickboxing
Kickboxing is striking-only. MMA adds wrestling, takedowns, ground fighting and submissions. Which matches your goal?
Full comparison →MMA vs BJJ
BJJ is the ground game — essential but not sufficient. See how the two overlap and whether you need both.
Do you need both? →Complete Beginner?
Never thrown a punch? Perfect. Our beginner guide covers fears, preparation and your first 90 days honestly.
Start here →The MMA Knowledge Series
16 deep, expert guides written by our coaching team. Free to read, built to make you a smarter fighter.
Frequently Asked Questions
The questions beginners and parents ask us every single week.
MMA at Om's begins at 14 years (teen batch), with adults and 40+/50+ batches alongside. Under 14? Kids build the perfect base in our Taekwondo and kickboxing batches first.
Yes. Our beginner program teaches striking, wrestling and BJJ fundamentals simultaneously from day one. Many of our best students started with zero background. See the beginner guide →
Yes — in a structured environment. Beginners do not spar for the first 6–8 weeks; all sparring after that is controlled, gear-mandatory and coach-supervised. Supervised amateur MMA has a lower injury rate than amateur boxing, rugby and football.
No. Around 70% of our MMA students never compete — they train for fitness, self-defence and stress relief. Competition is always your choice, never a requirement.
Just comfortable clothes and a water bottle — we provide shared gloves and equipment for trials. After enrollment, a full starter kit (gloves, wraps, mouthguard, rash guard, shorts) costs under ₹5,000. Full buying guide →
MMA is arguably the most practical unarmed self-defence system because it covers all ranges — standing, clinch, takedown and ground. For weapons, multiple attackers and de-escalation, we recommend pairing it with our self-defence training.
Absolutely — women make up 35–40% of our MMA students. We offer women-only batches on request, and mixed batches pair by size and experience with zero-tolerance conduct rules. Women's guide →
Most students are ready for a first amateur inter-club bout after 12–18 months of consistent training; national level typically takes 2–3 years. We handle MMAFI registration and fight logistics for competition-track students. Full roadmap →
Combat batches run in the evening slot (6–8 PM, Mon–Sat) with morning fitness batches 6–8 AM; Sunday closed. Plans start from ₹2,000/month and online MMA basics are ₹1,000/month. See the full schedule & fees →
Kickboxing is striking-only; MMA adds wrestling and ground fighting. If you love pure stand-up, start kickboxing; if you want the complete system, start MMA. Many students cross-train both. Read the comparison →
MMA Classes in Jaipur — Visit Us
Conveniently located in Chitrakoot (near Vaishali Nagar). Drop by anytime during training hours.
Chitrakoot (near Vaishali Nagar),
Jaipur, Rajasthan – 302021
Monday – Saturday · Sunday closed
Ready to Train Like a Fighter?
Join 25,000+ students across Jaipur who built strength, skill and unshakeable confidence at Om's Academy. Your first class is on us — no forms, no pressure, no sparring until you're ready.
